If you were to personally train with me 3x a week for 1 hour, 1.8% is the percentage of your week that I am actually with you.
Assume you sleep 7.5hrs every night... I would still only be with you 2.6% of your waking hours.
Lets subtract the typical 40 hour workweek from your available hours... I would still only be with you about 4.0% of your waking/non-working hours.
My point here is that I take personal responsibility for my client's success even though they are outside of my control 98.2% of their week. When it comes to fitness goals, most people cannot afford to pay their way out of making a majority of the critical choices that affect their results. I'll do my best to leverage the 1.8% of your time I get with you, but your success/failure is ultimately your own damn fault!
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is it creepy that i'm following your blog now? :D
ReplyDeleteit is a very nice post
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